Welcome to the First Choice Health blog!

Our blog will give us a unique opportunity to share news and updates from our Vermont South physio clinic, as well as helpful information about common injuries, how they occur, and things you can do to assist in your recovery, plus information on how our physiotherapists can help get you back to functioning as quickly as possible.

As we continue to add new articles, we’ll also incorporate short videos with injury-specific content so you can learn more about the latest news, research and tips about your injury and how best to manage it. Of course, if these tips are not enough to help you recover and manage your condition, a visit to one of our highly qualified physiotherapists is recommended to assist with your recovery.

Our blog will contain articles and videos by our physios, Lee, Ross, and David, and will cover a vast range of topics.

We look forward to providing helpful and relevant health related information for you and your family.

Thanks for visiting!