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  • Home
  • About
  • Services
    • Physiotherapy
    • Telehealth Physiotherapy
    • Clinical Pilates
    • Dry Needling
    • Rehabilitation
    • Sports Physio
    • Cupping Therapy
    • Exercise Physiology
  • Products
    • Products 1
      • ASO Ankle Brace
      • CAM Boot
      • Core Stability Belt
      • Fitness Ball
      • Foam Roller
    • Products 2
      • Heat Packs
      • Heel Wedge
      • Ice Packs
      • Kinesio Tape
      • Memory Foam Pillow
    • Products 3
      • Orthotics
      • Spikey Massage Balls
      • Sports Tape
      • Tennis Elbow Brace
      • TheraBand
  • Blog
  • FAQ
  • Contact
  • (03) 9001 1301
Choosing a pillow

Choosing a pillow

  • Posted by Caitlyn Radford
  • On March 18, 2019
Choosing a pillow that is right for you can often be a confusing and complex task given the variety of pillows on the market.  The physiotherapists at First Choice Health understand that the importance of getting a good night sleep should not be underestimated, and that poor sleep can take a toll on your health […]
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Functional strength training – Arabesque

Functional strength training – Arabesque

  • Posted by David Coulson
  • On March 6, 2019
Physiotherapy often involves assessing and treating patients with an injury that has resulted from them having a dysfunction.  At First Choice Health, we routinely see patients present to us with lower back pain, or lower limb injuries sustained in the work place or as an athlete on the sports field.  These injuries are often attributed […]
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Vermont South VIC 3133

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(03) 9001 1301

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enquiries@fchealth.com.au

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Physio Blog Posts
  • Tendon Injuries September 20, 2021
  • Dizziness and Vertigo March 15, 2021
  • Neck Pain and Headaches February 15, 2021
  • COVID-19 Update: COVIDSafe Summer December 24, 2020

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