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TheraBand

Thera-Band Exerercise Tubing is made of natural rubber shaped into a tube which is available in four colour coded levels of resistance. Theraband is used for improving strength, range of motion, pilates training and used as an integral tool in the rehabilitation of many injuries including muscle strains and shoulder dysfunction.

Speak to your First Choice Health Physio before using exercise banding for the rehabilitation of your injury.